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The Proceive Blog

Pregnancy preparation guide

Pregnancy preparation guide

Preparation for pregnancy begins long before you start trying. Whether this is your first or fifth baby there are a number things you can do to prepare your body.

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Proceive on Ireland AM

Proceive on Ireland AM

Gaye Godkin, Health Nutritionist, MPH Nutrition (Hons) DipNT cNLP talks to Ireland AM about Fertility, Nutrition and Proceive Preconception Fertility Supplements

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Proceive success story Karen & Allan O'Brien

Proceive success story Karen & Allan O'Brien

Karen and Allan O’Brien had been trying for a baby for almost five years. During this time the couple went to three different fertility clinics and sadly had unsuccessful IVF cycles.

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Proceive success story Sarah Walsh

Proceive success story Sarah Walsh

Sarah Walsh, 39 and husband Ivor, 41, were surprised to experience secondary infertility when trying for their second baby, particularly when they conceived naturally after only months of trying with their first child, Sadie, who was born eight years ago.  

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Protein-for-conception

Protein for conception

Nutritionist Gaye Godkin looks at the role of protein when it comes to conception and pregnancy.

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Shift Work: The Importance of Sleep and Snacking for Fertility

We spoke to our nutritionist Gaye Godkin about why its important for both our overall health and fertility to get enough sleep and resist late night sugar cravings.

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Top 5 fertility tips

Top 5 Fertility Tips to Boost Your Chances of Conception

When trying to for a baby you may feel overwhelmed with the amount of information a simple google search on the subject will produce. It can be difficult to distinguish between the facts and the myths so we’ve gathered some key facts for you.

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The emotional impact of trying to conceive

The emotional impact of trying to conceive

Tracey Sainsbury explores the emotional roller coaster that can come with trying to conceive and how to manage it.

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Understanding Ovulation

Understanding Ovulation

It is so important to understand your own body to help increase your chances of pregnancy. We have put together the key facts you need to know about ovulation.

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Selenium and fertility

Selenium and fertility

Once the male sperm appears healthy, it is often assumed that it will always be healthy. However, as sperm is produced every 74 days, the new batch may be entirely different!

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Toxins, fibre and fertility

Toxins and Fertility

To prepare for pregnancy and enhance fertility, it is very important to maintain a healthy weight and choose foods that will create a safe and supportive environment for your baby’s nine-month journey.

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Vegan diets and fertility

Vegan diets and fertility

As vegan diets grow in popularity, it’s important to understand how plant based nutrition supports fertility and conception. Learn which key nutrients to focus on when trying to conceive.

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