The Proceive Blog
Why Maternal Nutrition is the Foundation of a Healthy Pregnancy
Pregnancy nutrition is about more than supporting a growing baby. Discover why nurturing the mother’s nutrient stores is essential for a healthy pregnancy, birth, and recovery.
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Proceive’s Certified Vegan Products: Nutrition for Every Lifestyle
Proceive’s Conception, Pregnancy and After-Pregnancy ranges are certified vegan, offering advanced nutritional support without compromise.Designed to support your fertility journey while respecting your dietary choices.
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Proceive® Brand Ambassador - Dr. Roisin O'Louglin
We are delighted to announce Dr. Roisin O'Loughlin as our new Proceive Brand Ambassador. Dr Roisin is a huge fan of the Proceive range and we are thrilled to have her on board. Dr.Roisin is a UCC Medical graduate and is a vocationally trained GP from the South West GP Training Scheme. She has a special interest in Women’s Health and Dermatology. She graduated with a Masters in Obstetrics and Gynaecology in 2012 from UCC before making the leap to GP. She has a keen interest in fertility, pre-conception care, menopause, benign gynaecology and contraception. She has completed the Certificate in Menopause Management (ICGP) and is a member of the British Menopause Society. She is an experienced LARC (Implanon, coil /IUD) inserter. She is also founder of a new Irish start up called ‘The FertilityHQ’ which is an at home fertility screening test and a platform for patients on all things fertility. When she is not working, Roisin loves to be immersed in the great outdoors or on a plane to a tropical destination! On the announcement, Dr Roisin said; "Lifestyle interventions are the first port of call for many medical conditions. Pre-conception, pregnancy and postpartum health is no different. The importance of optimal vitamin supplementation cannot be under-rated. Proceive®️ as a brand ticks all the boxes providing women and men with a high quality and comprehensive multivitamin. We know that the nutrition a baby receives during the first 1000 days of life has an overwhelming positive influence on how they develop, grow and learn. Proceive's vast range offers the very best start for your family." For more information you can visit The FertilityHQ Facebook Page
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Preparing for parenthood
You can read all the best parenting books and do all your research but doing what works best for you and your baby is key.
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First Trimester Checklist (0-12 weeks)
Pregnancy, alongside the hard work of growing your tiny human, is such an exciting time.
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The Importance of Omega 3 during Pregnancy
Omega-3 plays a vital role in pregnancy, supporting your baby’s brain, eye and overall development while also benefiting your own heart health. Learn why DHA and EPA matter from conception through to breastfeeding.
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How to Prepare for Birth
The birth of your baby is a huge life event and therefore should be prepared for accordingly.
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What's Happening in Trimester 3?
We look at what changes are happening in the final 3 months of your pregnancy
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What's Happening in Trimester 1?
We explore what's happening from that positive test to week 12 of your pregnancy.
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What's Happening in Trimester 2?
We look at what's happening from weeks 13-27 of your pregnancy.
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Third Trimester Checklist (28 – 41 weeks)
You’re finally on the home stretch, use this time to do your final bits and pieces to get organised and take some time for self-care.
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Second Trimester Checklist (13 – 27 weeks)
You have made it through the first trimester and hopefully any morning sickness or discomfort has begun to subside.
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