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Staying positive when TTC
Deciding to start trying to conceive was an exciting time – I remember having ‘the chat’ with Aaron six years ago and thinking that in a year or two’s time...
The Proceive Blog
Self care when trying to Conceive
Trying to conceive can be emotionally challenging. These self-care reflections and experiences offer gentle support, perspective, and coping strategies during the fertility journey.
Trying For A Baby While Breastfeeding
Trying to conceive while breastfeeding can affect ovulation, energy levels and nutrient stores. Learn how nutrition, sleep and lifestyle can support your body during this stage.
TTC Christmas Survival Kit
The well-meaning but often un-welcome “when are you having a baby?” question from relatives can be difficult to navigate. We have compiled a few tips to help you survive the...
Folate vs Folic Acid
Over the past number of years the scientific evidence behind the natural form of folic acid, L-Methylfolate has grown considerably. We look at the difference between Folic Acid and Folate...
Low Sperm Count - Don't Panic!
If you or your partner has just received the news that there is an issue with sperm, he is not alone. It is estimated that male fertility issues account for...
8 Superfoods for Conception
Did you know that certain nutrients play an important role in the reproductive system? Find out the superfoods for conception
Cannabis reduces male fertility
Nutritionist Gaye Godkin explains the effect cannabis use has on male sperm
Coffee and conception
To have that coffee or not when trying for a baby? Nutritionist Gaye Godkin, MPH Nutrition (Hons) DipNT cNLP, looks at the pros and cons of this much debated topic...
Oral Health and fertility
When you decide to grow your family, it’s one of the most exciting times in your life as a couple, but did you know that your dental health can play...
It Takes Two to Tango!
If you’re a woman, you are likely very enthusiastic about getting all your ducks in a row when it comes Trying To Conceive (TTC). Hopefully you are already eating a...
It's About Quality, Not Quantity!
If you’re a woman, you are likely very enthusiastic about getting all your ducks in a row when it comes Trying To Conceive (TTC). Hopefully you are already eating a...